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Align
to
your
true
north
True North You
Winter Solstice
Mon, Dec 21
|In the comfort of your own home
Flow through 108 sun salutations to transition from fall into winter. Move mindfully and honor your body.
Registration is Closed
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Time & Location
Dec 21, 2020, 12:00 PM – 2:00 PM
In the comfort of your own home
About the event
Join together on the darkest day of the year to shift into a season of stillness. We will move through 108 sun salutations to clear out stuck energy. It doesn't matter how many you do, what matters is honoring your body and looking inward. This is a time of reflection, to move mindfully in connection with your breath. This practice acts as a moving meditation.
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