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Align
to
your
true
north
True North You
Be Still
Fri, Nov 13
|In the comfort of your own home
Join Michelle for a restorative practice to slow down, pause, and let go.
Registration is Closed
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Time & Location
Nov 13, 2020, 6:00 PM – 7:15 PM
In the comfort of your own home
About the event
Fall is about change and letting go. In this practice we will use props to support the body in poses to allow surrender and release. We will need 2 blocks, a bolster/pillow or 2, and a blanket. Dress comfortably, and if possible gently heat your space to create a cozy environment.
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